It has been seriously neglected for the 6 months I've been living here; the only exercise it's provided is by my moving it around or clearing the dust off it. The original train of thought was that by spending such a ridiculous amount of money on the thing, I would be so riddled with guilt as to make sure I got plenty of value out of it in return.
I started off well and began to notice results in no time at all, but one bout of man-flu put me out of my routine and I'm not the most easily motivated individual when it comes to physical exertion (aside from the fact I can be damned lazy if I put my mind to it).
Anyway the facts are clear, even to me:
- I know I could afford to lose a few stone without looking particularly emaciated
- Despite having given up smoking over 16 months ago, I still get out of breath going upstairs (kinda difficult in my bungalow anyway) or hurrying to catch the bus into town
- There's a heap of clothes in the wardrobe which ought to fit better than they do
- Since passing the big four-oh, I ought to be paying more attention to my general well-being
- I need to compensate for my growing addiction to the manufacture and consumption of home baked goods
- it cost me a shitload of money and still owes me big-time
4 comments:
You're doing better than me. I only bought this house 'cos it had a purpose-built gym and was advertised as "the home for the dedicated fitness enthusiast".
I've got an exercise bike, punch-bag, yoga ball, weight and sit-up benches, and a skipping rope.
The piece of equipment that sees the most use is ........the dartboard. I am developing the perfect physique for that sport at a remarkable rate.
You can't go far wrong with a dartboard - it's a great technique for keeping drinking muscles in trim. Back in the days when I used to play for a team, I found the excuse worked equally well the other way around too!
Seany - here's a clue...ya might find ya may need to take ya exercise fingymewotsit outta it's box lol !
Have fun dude ;)
Hi Fil - long time no hear!
I took the dartboard out of it's box years ago...
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