Into my third non-smoking week now and still no cravings, or for that matter, even the slightest tempatation to light one up, all still without the aid of a safety net.
One minor point I had overlooked (or forgotten) is that as soon as your body realises that you've stopped, it goes into auto-clean mode and as a result, I have had the mother of all colds this week. OK, we're not talking man-flu here, we all know what a traumatic experience that can be, but bearing in mind one of the reasons for stopping was to improve my health, it still seems a bit unfair.
The other thing I've been trying for the last couple of weeks are these "friendly bacteria" drinks (aka very runny yoghurt in one-gulp-size bottles). I've completed the two week challenge and they were right, I certainly can "feel the difference". In fact, I felt pretty crap this morning.
I'm sure that has nothing to do to with the numerous pints of Hobgoblin and family size pizza with garlic bread from last night...
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